Jeff Warren – The MacGyver of Meditation

Dr. Stacy March 22, 2023

Jeff Warren, often referred to as the MacGyver of Meditation, has recently completed a tour of the US advocating for meditation as a means of promoting mental health and well-being. Through his interactions with diverse audiences, he has identified the primary challenges in establishing a mindfulness practice, the ways in which these challenges can be addressed, and the unique considerations for incorporating meditation and mindfulness into the lives of children. His key takeaways promote personal growth, democratizing mental health, and creating a safe environment. Ultimately, he encourages all individuals to create their own practice to help promote authenticity and universal mental health.

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Start Date: 12/25/2025

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