Tag: MentalHealthAwareness

Jeff Warren – The MacGyver of Meditation

Jeff Warren, often referred to as the MacGyver of Meditation, has recently completed a tour of the US advocating for meditation as a means of promoting mental health and well-being. Through his interactions with diverse audiences, he has identified the primary challenges in establishing a mindfulness practice, the ways in which these challenges can be…

Dr. Stacy March 22, 2023
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Start Date: 12/25/2025

Category: One, Two

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CODE OF CONDUCT

(aka our basic expectations for how to be in this place)

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The phrase ‘sacred space’ might sound a bit formal and serious, like you need to mind your manners and take off your hat before you come in. Let me assure you that we are not that formal around here. But, we do think it is important to pause and recognize that this place is special and one we hope you will cherish. As such, it does require us to get centred in order to show up as our highest selves. Maintaining a loving atmosphere filled with compassion, empathy and respect is the secret sauce that is fundamentally important for all of us to learn, grow and heal in ways that serve us and others.

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HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.
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