Anger Management: Understanding and Expressing Emotions in Healthy Ways
This content is a discussion about anger management and how to help children develop healthy coping mechanisms and skills. It also explores how creating a safe and secure environment for children can help reduce the intensity of their anger and enable them to understand the messages it is communicating. Through acceptance, mirroring of emotions, and self-reflection, we can help children learn to manage their emotions in a healthier way. Lastly, there is a free webinar available on how to transform anger consciously.