Design Your Health is an innovative program designed to help people make lasting changes to lead a more vibrant and healthy life. Through goal setting, visualization, support, and accountability, individuals can move through pre-contemplation, preparation, action, and maintenance. In addition, this program offers tips for mindful practices, goal setting, and establishing boundaries. It also provides information on tackling chronic illnesses, making time for yourself, and managing burnout. Finally, participants can join a group coaching program led by Dr. Divine to unlock their potential and experience the transformative effects of choosing wellness.