DAY 1 – Evolving Consciousness
WATCH EXPERT’S TALKS
Dr. Shefali Tsabury
- What it means to be a conscious parent in the context of the global pandemic
- How meditation can help us find calm in the midst of chaos,
- Conscious approach to addressing racism
Lisa Nichols
- Provide your child certainty in uncertain times
- Creating a safe space for children to share how they REALLY feel
- How to turn confrontation into care-frontation
Marlee Liss
- Marlee’s story of Restorative Justice for sexual violence
- How Restorative Justice allowed her to transform her experience instead of being revictimized
- Healing by humanizin
ENGAGE WITH EXPERT EXPERIENCES
Breath Work for Immunity
- What breath work is and how it helps boost immunity
- The difference between breath work and meditation
- Experience the impact of a brief breath practice
WATCH THE EXPERIENCE RESOURCE
Pick (Film) by Alicia K. Harris
DAY 2 – Leadership in Work & Family
This pandemic has forced us to figure out how to adapt how we organize our work and how we work together as a family like never before. Join us and these 3 revolutionary business owners and parents who found new systems for organizing their lives that allowed them to thrive in work and in their families.
WATCH EXPERT’S TALKS
Katie Wells
- Nutrition to boost immunity
- Healthy foods & Healthy Habits
- Organzing your home environment 4) alternative to screen time helping parents keeping kids occupied – concrete tools of what you can do
Kate Northrup
- Cyclical energy for optimal productivity
- How to work less but get more done
- Why our obsession with productivity is thwarting our efforts
Jean-Pierre Leblanc
- Most of us project ourselves onto our kids to their detriment
- Knowing oneself is a lifetime pursuit – that can be fun!
- If you’re willing to laugh at yourself, you will forever be amused
ENGAGE WITH EXPERT EXPERIENCES
Raise Your Words, Not Your Voice
- Practice awareness daily to build your muscle memory
- Recognize opportunities for growth in yourself and your children
- Audit experiences with journaling through the past event
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Raise Your Words, Not Your Voice by Ranbir Puar
Day 3 – Building Reslience & Self Esteem
WATCH EXPERT’S TALKS
Les Brown
- Awaken into action and commit to realizing your purpose
- Rewrite your story to becoming limitless
- Key steps needed to realize your purpose in this life
Sonia Ricotti
- Reprogram your conscious mind (becoming aware of your thoughts)
- Reprogram your subconscious mind (uncover what your limiting beliefs are around that area of your life that isn’t working)
- Elevate your vibrational frequency to as state of love, peace, joy and gratitude (which will make you feel good instantly)
Dr. Stacy Thomas
- The mindset that allows us to grow forward through anything
- The resiliency skills we can all practice to help us maintain balance in times of loss and change
- Why expressive writing helps and an overview of the Flow to Grow Method
ENGAGE WITH EXPERT EXPERIENCES
Journal Session with Me! Including Journal Prompts
- Exactly how to Journal Growing Forward Style
- Let’s Journal Together: Journal along with me!
- Special Journal Prompt Example: How to be inspired to write your feelings
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Growing Forward Journal
Daily exercises to help you mindfully build resilience and grow through anything. Inside, you’ll find space to express your feelings authentically, as well as questions and suggested practices to support and increase your awareness, growth and healing.
Day 4 – Brain Health & Early Development
The explosion of brain science findings over the past 10-20 years has revolutionized our understanding of mental health and humanity. Join us to learn how to implement science-based strategies to increase your emotional intelligence and foster the same in your children.
WATCH EXPERT’S TALKS
Dr. Rick Hanson
- Understand neuroplasticity and how we can leverage it to change the brain for good
- The importance of processing positive experiences at a deep level in order to hardwire them into the brain
- Why mindfulness is not enough in order to build resilience and develop the trait of happiness.
Natalie Christensen & Nathan M McTague
- Identifying the three main brain states – their qualities and uses
- “Speaking Brain” – how to talk to the part that’s driving
- Wiring the brain for optimal development and deep connection
Mona Delahooke
- What is happening in a child’s brain when they are ‘misbehaving’
- How polyvagal theory helps us understand our child’s challenging behaviours
- How to use brain science to help our children self-regulate effectively and prevent meltdowns.
ENGAGE WITH EXPERT EXPERIENCES
The Importance of Nasal Breathing for Energy, Immunity, Posture, & Development
- The Importance of Nasal Breathing
- How to do Nasal Breathing for Energy, and Immunity
- How Nasal Breathing will Level up your Presence and Parenting
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Affirmations for Presence in the Family with Dr. Stacy and Zach Kellum
Pending
Day 5 – Education & Technology
This pandemic has caused us to rethink education. Whether home-schooled or not, today’s talks are all about giving you concrete strategies to help navigate the increased use of technology, and expand our children’s educational experiences beyond the abc’s to ensure their health and resilience now and in the future.
WATCH EXPERT’S TALKS
Laura Diaz
- The future of education
- The screen dilema
- The inner work of the parent
Nicole Beurkens
- The positives and negatives of our kids’ new hyper-connected reality
- Core principals for a balanced parenting appproach
- Specific strategies to help children develop healthy tech habits
Joe Rubino
- The origins of Low Self Esteem in Children
- Patterns that parents can look for in their child’s development that would indicate low self-esteem
- How parents can champion children to develop high self-esteem
ENGAGE WITH EXPERT EXPERIENCES
Milton’s Secret Family Activity
- Provide your child certainty in uncertain times
- Creating a safe space for children to share how they REALLY feel
- How to turn confrontation into care-frontation
DOWNLOAD THE EXPERIENCE RESOURCE
LIVE AN UNTETHERED LIFESTYLE
Break Free with a Beachfront
Wellness Work-Away
Stay a month, or more. Work remotely from a fiber-optic-powered suite on a natural, white sand beach. Release that pent-up energy by jumping from your video calls to salt-water swims, a wide selection of wellness activities, and so much more… Oh, and never do laundry, cook, or clean… Why wait?
Day 6 – Managing Emotions & Conflicts
All of us have been dealing with “big feelings” and can use help learning how to process them for ourselves and our children. Join us and learn how you can turn big feelings into moments of healing and understanding for yourself and those you love.
WATCH EXPERT’S TALKS
Sarah Rosensweet
- The mindset for peacefully parenting siblings
- Typical challenges depending on birth order
- Distinguishing equity vs equality in deciding what’s fair
Dr. Laura Markham
- The 3 steps needed to recognize and work through our own suffering as parents and create the environment for our children that will allow them to thrive and become their best authentic selves
- Why punishment and rewards don’t work and why authentic connection is the most effective way to influence and nurture intrinsic motivation in our children
- The challenges pervasive exposure to screens and social media is having on family relationships and the health and happiness of our children
Afshan Tafler
- Why anger is not the enemy
- The importance of learning healthy ways to deal with anger
- Healing reactive anger by healing the hurt that lies beneath it
ENGAGE WITH EXPERT EXPERIENCES
The Transformational Power of Edutainment for Creating a Mindful World
- Stephen’s story of how he found mindfulness practices and how they transformed his life
- The power of story for inspiring change
- How Edutainment can help us learn how to incorporate mindful teachings into daily life in order to create a more mindful world.
DOWNLOAD THE EXPERIENCE RESOURCE
7 Steps To Transforming Anger-The Conscious Way (Webinar)
Find out how to stop getting angry at your kids and experience a deep sense of calm, connection, and trust. Discover the secrets to healing chronic anger patterns, putting an end to guilt and shame, and knowing exactly what to do, even in the most heated moments.
Day 7 – Presence, Creativity & Connectedness
It is in times of uncertainty, that we all need to connect with timeless wisdom. Learn the teachings of presence from these prolific wisdom teachers to connect even more deeply with your essence, unlock your creativity, and embrace the process of being and doing to create a world that is even better than before.
WATCH EXPERT’S TALKS
Eckhart Tolle
- Benefits of being present
- Becoming aware and including loved ones
- Taking one conscious breath at a time
Barnet Bain
- Recognizing the creativity in everything you do
- Expanding your imagination to free yourself
- Why creativity is essential for your ability to adapt
Shaman Balder
Everything is Connected
- The truth about our connection to the earth
- The importance of fostering self awareness
- How to live in balance with the environment
ENGAGE WITH EXPERT EXPERIENCES
Music Exercise for Families
- It’s a little musical family “jam” session
- Learn how to focus on family connection and communication
- Develop family creative expression through music.
DOWNLOAD THE EXPERIENCE RESOURCE
Bounce Back Big by Sonia Ricotti
Discover the miracle blueprint to quickly turn your life around and achieve your wildest dreams. You’ll learn the step-by-step formula to “Bounce Back BIG” and achieve great wealth, health, relationships, inner peace and more!
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