The Lifelong Task of Peaceful Parenting

This content provides an overview of Peaceful Parenting as an essential approach in raising children. It emphasises the importance of connection to influence, positive parenting, and raising authentic children. This article also touches upon topics, such as the impact of screens on teenagers’ happiness and the need for emotional generosity. Lastly, it provides advice from…

The Power of Meditation, Mindfulness and Healing

This content explores ways to foster self-compassion, emotional understanding, acceptance and healing within ourselves and our families. It offers methods such as mindfulness, being present and attuned, modeling self-compassion and understanding, and using Dan Siegel’s wheel of awareness. Practicing these techniques helps us acknowledge our own emotions and to provide a safe supportive environment for…

Understanding the Power of Forgiveness

Don Miguel Ruiz is a renowned spiritual teacher who has spent the last three decades teaching students the importance of self-love and forgiveness for the liberation of personal freedom. His teachings focus on the effects of the process of domestication, which lead to the formation of emotional wounds that may affect our relationships. Ruiz promotes…

Connecting With Christie Whitman

This discussion highlights five key takeaways for improving relationships and self-development. Firstly, it is important to create clarity on the kind of relationships we want to pursue and also to nurture a sense of love within ourselves. Secondly, effective communication is necessary for cultivating strong relationships. Thirdly, we should differentiate between needs, wants, and expectations.…

How to Persevere and Reach Your Goals

This content provides key takeaways for achieving goals and facing adversity. It emphasizes the importance of staying motivated and determined to reach goals, being aware of ourselves and how to improve, persevering through tough times and staying connected with our purpose and those around us. It also encourages us to take advantage of available resources…

Eating Habits and Mental Health

This content focuses on the connection between nutrition and mental health and how to provide the best nutrition for kids. It emphasizes the importance of eating protein-rich foods for breakfast and offers practical tips for introducing new foods and modeling healthy eating habits. Additionally, it covers topics such as the importance of avoiding processed foods…

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.
You can also choose the Self-Paced Experience and enter the Community Campus, where you can work through the course materials on your own, and have access to all of the tools and resources that are available to support you in our awesome community including access to Group Coaching Office Hours Coaching Calls, Accountability Calls, Habit Tracker, Journal App, Media Library , Live Q & A’s with Dr. Stacy and other events in the community.
If you choose the self-paced option for now, you will have a year to join a class that suits your schedule so you can experience the journey with a close-knit group.