W.I.S.H. Wednesday meditation Kirtan Kriya meditation (Sa Ta Na Ma)
The speaker embarks on a 40-day Kundalini yoga challenge, integrating the “Curtain Kriya” practice with a “Wish Wednesday” meditation. They guide participants through a series of centering rituals, including breathwork, chanting, and visualization, aimed at fostering inner clarity and creativity. The meditation encourages participants to connect with their subconscious, identify heartfelt desires, and envision actionable steps to manifest them. The practice concludes with affirmations of self-trust, joy, and enthusiasm, reinforcing the belief in one’s ability to create meaningful experiences. The speaker reflects on their personal insights and invites others to share their experiences, emphasizing the transformative potential of these combined practices in fostering alignment, intention, and personal growth.
