Monthly Live Q&A

Monthly Live Q&A

Ask Dr. Stacy anything:

about Designing Your Life, Health, Wealth and Relationships

Every Live Includes a Short Talk followed by Q&A

The Mindset Toolbox: Design Your Life

Empowering talk on how a simple breath meditation encompasses core teachings for mental wellness and the neuroscience behind it. Learn how to transform pain into purpose and design your life.

In this empowering live session, Dr. Stacy will help you uncover:

  • New paradigm for a growth mindset aligned with your well-being.
  • Understand the creation of belief systems.
  • Tools and practices to create new beliefs aligned with your desired life.
  • Fundamental teachings and skills for life design through breath meditation.
  • Neuroscience validating the power of intention for creating a new reality.

Learn how a simple breath meditation can empower you by encompassing core teachings for mental wellness, understanding the neuroscience behind it, and transforming pain into purpose to design a fulfilling life.

Play Video
Each 3rd Thursday of the Month at 3:00 PM PST / 6:00 PM EST. For other time zones, please click here.
Topic: 1 Hour of Q&A Live with Dr. Stacy

The Mindset Toolbox: Design Your Life

Empowering talk on how a simple breath meditation encompasses core teachings for mental wellness and the neuroscience behind it. Learn how to transform pain into purpose and design your life.

In this empowering live session, Dr. Stacy will help you uncover:

  • New paradigm for a growth mindset aligned with your well-being.
  • Understand the creation of belief systems.
  • Tools and practices to create new beliefs aligned with your desired life.
  • Fundamental teachings and skills for life design through breath meditation.
  • Neuroscience validating the power of intention for creating a new reality.

Learn how a simple breath meditation can empower you by encompassing core teachings for mental wellness, understanding the neuroscience behind it, and transforming pain into purpose to design a fulfilling life.

I’ve crafted with all the technique I know to help you create a very rich image that will help your brain at every level of consciousness understand that this process is starting to unfold in you right now.
Dr. Stacy Thomas
Licensed Clinical Psychologist, Founder of Design Your Life Centre

Live with Dr. Stacy - Third Thursday Every Month

Getting Unstuck out of Contemplative Hell

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.
You can also choose the Self-Paced Experience and enter the Community Campus, where you can work through the course materials on your own, and have access to all of the tools and resources that are available to support you in our awesome community including access to Group Coaching Office Hours Coaching Calls, Accountability Calls, Habit Tracker, Journal App, Media Library , Live Q & A’s with Dr. Stacy and other events in the community.
If you choose the self-paced option for now, you will have a year to join a class that suits your schedule so you can experience the journey with a close-knit group.