Lesson 5 of 11
In Progress

Power of Kindness

Dr. Stacy April 21, 2022

Dr. Stacey Thomas discusses the healing power of kindness and its positive impact on personal growth. Through weeks of introspection and empathy building, individuals become more altruistic, eager to give, mentor, and help others. Kindness is recognized as something that surfaces when people engage in inner work and fear is no longer in control. Dr. Stacey encourages viewers to deliberately practice kindness and embody acts of goodwill, emphasizing its effects on both the giver and receiver. She refers to the “helper’s high” – the emotional lift kindness brings. Engaging in acts of kindness can instill confidence and a sense of purpose, elevating one’s best self. Dr. Stacey challenges viewers to perform three intentional acts of kindness during the week.

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.
You can also choose the Self-Paced Experience and enter the Community Campus, where you can work through the course materials on your own, and have access to all of the tools and resources that are available to support you in our awesome community including access to Group Coaching Office Hours Coaching Calls, Accountability Calls, Habit Tracker, Journal App, Media Library , Live Q & A’s with Dr. Stacy and other events in the community.
If you choose the self-paced option for now, you will have a year to join a class that suits your schedule so you can experience the journey with a close-knit group.