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This is your Future You Clarity – 3 Day Becoming Future You Accelerator Challenge – Mini-Site

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We Start Very Soon!

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Make sure to bookmark this page and mark your calendars for the next three days!

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Each day, we will release new materials and present you with powerful challenge prompts designed to propel you forward on your journey to unlock your greatness, so be sure to return and seize the opportunity for remarkable personal growth.

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This is your Future You Clarity – 3 Day Becoming Future You Accelerator Challenge – Mini-Site

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We Start Very Soon! – May 16-18

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Make sure to bookmark this page and mark your calendars for the next three days!

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While you wait, look in your access to the Inner Circle Coaching Calls (7:00 PM EST) immediately after the 3 Day Challenge Calls 6:00 PM EST

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PRE-EVENT DISCOUNT IN EFFECT

$47 – $7

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By submitting this form, I consent to receive offers and related promotional communications from the Design You Life Community, the host. I can withdraw consent at any time. Your Privacy Rights.

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This is your Future You Clarity – 3 Day Becoming Future You Accelerator Challenge – Mini-Site

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Now Register – 7 Day Challenge

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Starting This Monday Immediatley Following the 3 Day Challenge

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Double Down on your Progress and 10X Your Manifestion as we Create Sacred Time to Practice the how the New Your Thinks, Feels and Acts.

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PRE-EVENT DISCOUNT IN EFFECT

$47 – $7

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By submitting this form, I consent to receive offers and related promotional communications from the Design You Life Community, the host. I can withdraw consent at any time. Your Privacy Rights.

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Day 1

Awareness: – Bring your image of vibrant wellness into consciousness with my signature “Flow to Grow” journaling exercise (3 min)

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1

Watch

5 mins

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2

Do

5 mins

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3

Join

30 mins

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4

Post

2 mins

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5

Share

5 mins

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1

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Step 1:

Watch Daily Lesson Video

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Access your Inner Wisdom with Dr. Stacy’s signature Flow to Grow Journaling Method

Get Clear on Your Vision of The Path to Vibrant Wellness

[/et_pb_text][et_pb_toggle title=”What You’ll Learn +” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]

  • Embrace Self-Acceptance: Experience the power of presence so that you can effortlessly access your inner truth and unlock your full potential.
  • Envision Vibrant Lifestyles: Dedicate just 10 minutes to create a clear vision of your future self so that you’re inspired to adopt habits that foster well-being.
  • Gain Unparalleled Clarity: Discover genuine solutions aligned with your inner wisdom so that you can break free from external expectations and pursue your unique path.
  • Strengthen Subconscious Belief: Instill unwavering confidence in your ability to change so that you’re consistently making choices that bring you closer to your desired reality.
  • Ignite Enthusiasm & Confidence: Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny.

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2

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Step 2:

Download Daily Lesson Resources & Bonuses

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DAILY LESSON WORKSHEET

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Day 1 – Awareness of Your Future Self

We will use the Growing Forward Journal and the Flow To Grow method to bring your image to Ignite Enthusiasm & Confidence and Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny. (5 min).

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button_border_color__hover=”#efefef”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Day 1 – Step 3″ module_id=”day-1_step-3″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#fafbfd” display_conditions=”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” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” 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text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”0.7em” header_line_height_phone=”0.5em” header_line_height_last_edited=”on|phone” border_radii=”on|75px|75px|75px|75px” border_radii_tablet=”on|100px|100px|100px|100px” border_radii_phone=”on|100px|100px|100px|100px” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]

3

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Step 3:

Join the Daily Coaching Call

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Live Coaching Call with Dr.Stacy Thomas featuring Day 1 – Awareness Journalling

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4

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Step 4:

Post Your Daily Challenge Response

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PROMPT: What was the description of the Vibrantly Well You? How would you summarize the feeling you got, the vision, from the journalling practice?

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3DC - Challenge Prompt Response - Append - Day 1
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RESPONSES FROM THE COMMUNITY

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Mike on May 16, 2023 at 12:27 am

I was super clear about this vision. My daughter getting married on the beach. Can you believe I “walked” her down the isle on a long board (both of us on our own party wave! What I got from this vision is that we’re 10 years in the future. I am healthy and surfing and so is she! And getting married. What could be better than that!!!

Nicole on May 16, 2023 at 10:12 am

My vibrant me is a healthy dynamic person , she do yoga and meditation every day. She is curious and like traveling. She is more aware and enjoy the present moment.
I feel good and happy about that vision

Loa on May 16, 2023 at 12:54 pm

The very first vision I saw of myself was when I was about 8 years old practicing a new tumbling trick on the front lawn of my house. My parents sat on the bench and watched as I ran back and forth for hours. I was so determined to be the first one in my class to be able to do it. I was so proud of myself and hard work when I finally did. I haven’t thought of myself in this image for a very very long time but it was so clearly an image I remember of what I can do with determination, confidence and focus. I miss this part of myself.

Line on May 16, 2023 at 2:20 pm

The vibrant version of me is: energetic, supportive, giving, have a deep sense of purpose, loving, calm, focused in the present, surrounded by people (and dog!) I love, healthy, powerful, leader, often in contact with nature.

Gabrielle on May 16, 2023 at 6:21 pm

my description of the vibrantly well me is laughing, singing, sharing, hugging, kissing, holding. she is a vision, a dream. she glows. she dances with a glass of wine in her hand as she is cooking dinner. she sweats to her favourite ways to workout. she is wearing her favourite gym clothes. she speaks to what she needs. she takes rest when she needs it and sometimes even when she doesn’t. she is gentle and slow with herself. she reads as a candle glows in the bedroom. she makes space for herself always. she allows others to do the same. she asks for what she is needing. she’s no afraid. she trusts. To summarize the feeling I got: a sense of calm and knowing. like what i was describing had a familiar feeling to it. i felt excited thinking and writing these words and creating this vision.

Dawn on May 16, 2023 at 6:24 pm

The vibrantly well me is laughing, smiling, playful, outgoing, supportive, helpful, and ready to enjoy life to the fullest. That’s the vision I have, walking along the beach, arm in arm with my friends, feeling the sand between my toes.

Gabrielle on May 16, 2023 at 6:56 pm

my description of the vibrantly well me is laughing, singing, sharing, hugging, kissing, holding. she is a vision, a dream. she glows. she dances with a glass of wine in her hand as she is cooking dinner. she sweats to her favourite ways to workout. she is wearing her favourite gym clothes. she speaks to what she needs. she takes rest when she needs it and sometimes even when she doesn’t. she is gentle and slow with herself. she reads as a candle glows in the bedroom. she makes space for herself always. she allows others to do the same. she asks for what she is needing. she’s no afraid. she trusts. To summarize the feeling I got: a sense of calm and knowing. like what i was describing had a familiar feeling to it. i felt excited thinking and writing these words and creating this vision.

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LEAVE A COMMENT ABOUT THIS EXPERIENCE

[/et_pb_text][et_pb_comments _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_comments][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Day 1 – Step 5″ module_id=”day-1_step-5″ _builder_version=”4.21.0″ _module_preset=”default” display_conditions=”W3siaWQiOiJkYmQ3ZDZmNC05OWVlLTRlY2YtOWVlMC1hODhkMDVlMDZlZGEiLCJjb25kaXRpb24iOiJkYXRlVGltZSIsImNvbmRpdGlvblNldHRpbmdzIjp7ImRpc3BsYXlSdWxlIjoiaXNPblNwZWNpZmljRGF0ZSIsImRhdGUiOiIyMDIzLTA1LTE2IiwidGltZSI6IjAwOjAxIiwid2Vla2RheXMiOiJ8IiwiYWxsRGF5Ijoib2ZmIiwiZnJvbVRpbWUiOiIwMDowMSIsInVudGlsVGltZSI6IjIzOjU5IiwicmVwZWF0Ijoib2ZmIiwicmVwZWF0RnJlcXVlbmN5IjoibW9udGhseSIsInJlcGVhdEZyZXF1ZW5jeVNwZWNpZmljRGF5cyI6IndlZWtseSIsInJlcGVhdEVuZCI6Im5ldmVyIiwicmVwZWF0VW50aWxEYXRlIjoiMjAyMy01LTEwIiwicmVwZWF0VGltZXMiOiIzIiwiYWRtaW5MYWJlbCI6IkRhdGUgJiBUaW1lIiwiZW5hYmxlQ29uZGl0aW9uIjoib24ifSwib3BlcmF0b3IiOiJPUiJ9XQ==” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row module_id=”step-2″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009b9a” header_font_size=”48px” header_line_height=”0.7em” header_3_font=”|700|||||||” header_3_text_color=”#009b9a” header_3_font_size=”20px” background_color=”#b6e6e6″ width=”9%” width_tablet=”13%” width_phone=”21%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”25px||25px||true|true” header_font_size_tablet=”48px” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”0.7em” header_line_height_phone=”0.5em” header_line_height_last_edited=”on|phone” border_radii=”on|75px|75px|75px|75px” border_radii_tablet=”on|100px|100px|100px|100px” border_radii_phone=”on|100px|100px|100px|100px” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]

5

[/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009c98″ header_font_size=”38px” width=”80%” max_width=”1080px” module_alignment=”center” custom_margin=”-25px||||false|false” custom_margin_tablet=”-25px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||40px||false|false” custom_padding_tablet=”60px||40px||false|false” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”38px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

Step 5:

Share Your Win Your Friends and Family!

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Do you know someone else who could benefit from watching this movie right now? Make sure you share it with them…

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[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Day 2 Title + Nav” _builder_version=”4.21.0″ _module_preset=”default” display_conditions=”W10=” custom_padding=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” background_image=”https://designyourlife.community/wp-content/uploads/DYLC-Brand-1080p-header-bg.jpg” width=”100%” max_width=”100%” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”|0px||0px|false|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#000000″ header_font_size=”38px” width=”80%” max_width=”1080px” module_alignment=”center” custom_padding=”60px||60px||true|false” custom_padding_tablet=”60px|20px|60px|20px|true|true” custom_padding_phone=”40px|10px|40px|10px|true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”38px” header_font_size_phone=”26px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Day 2

Presence: Guided meditation to experience Vibrantly Well You (20 min)

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1

Watch

5 mins

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2

Do

5 mins

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3

Join

30 mins

[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.21.0″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009b9a” header_font_size=”34px” header_line_height=”0.7em” header_3_font=”|700|||||||” header_3_text_color=”#009b9a” header_3_font_size=”20px” background_color=”#b6e6e6″ width_tablet=”46%” width_phone=”46%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”30px||30px||true|true” link_option_url=”#step-4-day-2″ border_radii=”on|75px|75px|75px|75px” global_colors_info=”{}”]

4

Post

2 mins

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5

Share

5 mins

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Day 2 – Step 1″ module_id=”step-1-day-2″ _builder_version=”4.21.0″ _module_preset=”default” display_conditions=”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” locked=”off” global_colors_info=”{}”][et_pb_row module_id=”step-2″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009b9a” header_font_size=”48px” header_line_height=”0.7em” header_3_font=”|700|||||||” header_3_text_color=”#009b9a” header_3_font_size=”20px” background_color=”#b6e6e6″ width=”9%” width_tablet=”16%” width_phone=”23%” width_last_edited=”on|phone” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”25px||25px||true|true” custom_padding_tablet=”25px||25px||true|true” custom_padding_phone=”20px||20px||true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”0.7em” header_line_height_phone=”0.5em” header_line_height_last_edited=”on|phone” border_radii=”on|75px|75px|75px|75px” border_radii_tablet=”on|100px|100px|100px|100px” border_radii_phone=”on|100px|100px|100px|100px” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]

1

[/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009c98″ header_font_size=”38px” width=”80%” max_width=”1080px” module_alignment=”center” custom_margin=”-25px||||false|false” custom_padding=”60px||60px||true|false” custom_padding_tablet=”40px||40px||true|false” custom_padding_phone=”40px||0px||false|false” custom_padding_last_edited=”on|tablet” header_font_size_tablet=”38px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

Step 1:

Watch Daily Lesson Video

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Access your Inner Wisdom with Dr. Stacy’s signature Flow to Grow Journaling Method

Get Clear on Your Vision of The Path to Vibrant Wellness

[/et_pb_text][et_pb_toggle title=”What You’ll Learn +” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]

  • Experience Deep Calm: Embark on a meditative journey so that you can receive the valuable message from your future vibrant self and foster relaxation and inner peace.
  • Ignite Vitality & Confidence: Overcome obstacles with focus and determination so that you’re propelled towards your well-being goals, experiencing energy, vitality, and joy.
  • Embrace Loving Support: Connect with your future self so that you can feel loved and supported in your ability to make radiant wellness your new reality.
  • Amplify Your Commitment: Be inspired by the message from your future self so that you can intensify your dedication to your wellness journey tenfold.
  • Discover Renewed Purpose: Gain clarity on the essential first step you need to take so that you can connect deeply with a sense of mission and make your vision a reality.

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2

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Step 2:

Download Daily Lesson Resources & Bonuses

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DAILY LESSON WORKSHEET

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The Flow to Grow Journal

The Flow to Grow Journal is a tool for personal growth. Write for 15-20 minutes/day in a cozy space, using stream of consciousness writing. Note moments of accomplishment, joy, and gratitude. Be prompt and use the provided tools to build resilience and persevere.

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3

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Step 3:

Join the Daily Coaching Call

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Live Coaching Call with Dr.Stacy Thomas featuring Day 1 – Presence

[/et_pb_text][et_pb_code module_id=”challenge-calendre” _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”30px||30px||false|false” custom_css_main_element=”display:flex;||justify-content:center;” locked=”off” global_colors_info=”{}”] name=”[Reminder – Day 2] 3 Day Challenge – To Meet Your Future Vibrant You” startDate=”2023-05-17″ startTime=”18:00″ endTime=”18:30″ timeZone=”America/Toronto” location=”Online” description=”The Design Your Life 3 Day Challenge – 3 Daily Calls, Journal Prompts, Lessons, & Meditations to get you Crystal Clear on Your Purpose and Your Highest Best Vibrantly Well Version of You”label=”Add to Calendar”options=”‘Apple’,’Google’,’iCal’,’Outlook.com’,’Yahoo'”inline listStyle=”modal”lightMode=”bodyScheme”>[/et_pb_code][et_pb_button button_url=”https://us02web.zoom.us/j/88207855246?pwd=Sm1LazZLR09yUHdQVGZBNkw0VTlTZz09″ button_text=”On Tuesday May 17th 2023 at 6:00 PM EST CLICK THIS LINK” button_alignment=”center” module_class=”buy-btn” 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custom_css_main_element__hover_enabled=”on|hover” button_bg_color__hover=”#efefef” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#444444″ button_border_width__hover_enabled=”on|hover” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#7ac4c8″][/et_pb_button][et_pb_button button_url=”https://us02web.zoom.us/meeting/register/tZwvd-6gqz4oHtJCzbUUDR4Ti-Yy-jZa7G8Q” button_text=”On Tuesday May 17th 2023 at 6:00 PM EST CLICK THIS LINK” button_alignment=”center” module_class=”3day-reg-popup” _builder_version=”4.21.0″ _module_preset=”default” custom_button=”on” button_text_size=”24px” button_text_color=”#000000″ button_bg_color=”#7ac4c8″ button_border_color=”#7ac4c8″ button_border_radius=”10px” button_font=”Grotesk Medium||||||||” button_use_icon=”off” 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button_border_color__hover=”#7ac4c8″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Day 2 – Step 4″ module_id=”step-4-day-2″ _builder_version=”4.21.0″ _module_preset=”default” display_conditions=”W10=” custom_padding=”||0px||false|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row module_id=”respond-challenge-prompt” _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009b9a” header_font_size=”48px” header_line_height=”0.7em” header_3_font=”|700|||||||” header_3_text_color=”#009b9a” header_3_font_size=”20px” background_color=”#b6e6e6″ width=”9%” width_tablet=”12%” width_phone=”18%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”25px||25px||true|true” custom_padding_tablet=”25px||25px||true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”0.7em” header_line_height_phone=”0.5em” header_line_height_last_edited=”on|phone” border_radii=”on|75px|75px|75px|75px” border_radii_tablet=”on|100px|100px|100px|100px” border_radii_phone=”on|100px|100px|100px|100px” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]

4

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Step 4:

Post Your Daily Challenge Response

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PROMPT 2: What was the symbol or gift that the future Vibrantly Well You gave to inspire you to keep going on your journey to vibrant wellness?

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3DC - Challenge Prompt Response - Day 2
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RESPONSES FROM THE COMMUNITY

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Mike on May 17, 2023 at 12:34 pm

My symbol is a Chakra touchstone that I picked up from the beach.

Line on May 17, 2023 at 4:22 pm

I started this journey couple months ago…and my symbol was a key to open new opportunities/new me. I bought a necklace with a key that I am wearing every day. I connected with the same symbol.

nicole on May 17, 2023 at 9:59 pm

The symbol was an emeraude ring.

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LEAVE A COMMENT ABOUT THIS EXPERIENCE

[/et_pb_text][et_pb_comments _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_comments][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Day 2 – Step 5″ module_id=”step-5-day-2″ _builder_version=”4.21.0″ _module_preset=”default” display_conditions=”W3siaWQiOiIyZGIxZDI3NC0xZDJkLTQzODgtYjhkNS1kNThkMjI1ZGMyY2MiLCJjb25kaXRpb24iOiJkYXRlVGltZSIsImNvbmRpdGlvblNldHRpbmdzIjp7ImRpc3BsYXlSdWxlIjoiaXNPblNwZWNpZmljRGF0ZSIsImRhdGUiOiIyMDIzLTA1LTE3IiwidGltZSI6IjAwOjAxIiwid2Vla2RheXMiOiJ8IiwiYWxsRGF5Ijoib2ZmIiwiZnJvbVRpbWUiOiIwMDowMSIsInVudGlsVGltZSI6IjIzOjU5IiwicmVwZWF0Ijoib2ZmIiwicmVwZWF0RnJlcXVlbmN5IjoibW9udGhseSIsInJlcGVhdEZyZXF1ZW5jeVNwZWNpZmljRGF5cyI6IndlZWtseSIsInJlcGVhdEVuZCI6Im5ldmVyIiwicmVwZWF0VW50aWxEYXRlIjoiMjAyMy01LTEwIiwicmVwZWF0VGltZXMiOiIzIiwiYWRtaW5MYWJlbCI6IkRhdGUgJiBUaW1lIiwiZW5hYmxlQ29uZGl0aW9uIjoib24ifSwib3BlcmF0b3IiOiJPUiJ9XQ==” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row module_id=”step-2″ _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#009b9a” header_font_size=”48px” header_line_height=”0.7em” header_3_font=”|700|||||||” header_3_text_color=”#009b9a” header_3_font_size=”20px” background_color=”#b6e6e6″ width=”9%” width_tablet=”13%” width_phone=”21%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”25px||25px||true|true” header_font_size_tablet=”48px” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”0.7em” header_line_height_phone=”0.5em” header_line_height_last_edited=”on|phone” border_radii=”on|75px|75px|75px|75px” border_radii_tablet=”on|100px|100px|100px|100px” border_radii_phone=”on|100px|100px|100px|100px” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]

5

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Step 5:

Share Your Win Your Friends and Family!

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Do you know someone else who could benefit from watching this movie right now? Make sure you share it with them…

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Day 3

Reality Activation – Reality: Post meditation integration with a Powerful Talisman (10 min)

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1

Watch

5 mins

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2

Do

5 mins

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3

Join

30 mins

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4

Post

2 mins

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5

Share

5 mins

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1

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Step 1:

Watch Daily Lesson Video

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Access your Inner Wisdom with Dr. Stacy’s signature Flow to Grow Journaling Method

Get Clear on Your Vision of The Path to Vibrant Wellness

[/et_pb_text][et_pb_toggle title=”What You’ll Learn +” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]

  • Empower Your Vision: Transform your vision into a powerful intention so that it continually supports your ability to progress towards vibrant wellness.
  • Stay Mission-Focused: Create a potent positive trigger that instantly reminds you of your intention, keeping you steadfastly dedicated to your journey of becoming radiantly well.
  • Embrace Aligned Actions: Consistently take daily steps that reinforce the belief that vibrant wellness is your new reality, making meaningful progress towards your goals.
  • Amplify Your Commitment: Develop a daily practice to reground and strengthen your dedication to wellness, ensuring you stay on track even when faced with challenges.
  • Design Soul-Inspired Health: Learn a guilt-free and shame-free approach that allows you to fall in love with the process of becoming the most vibrantly well version of yourself, making your vision a tangible reality.

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2

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Step 2:

Download Daily Lesson Resources & Bonuses

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DAILY LESSON WORKSHEET

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The Flow to Grow Journal

The Flow to Grow Journal is a tool for personal growth. Write for 15-20 minutes/day in a cozy space, using stream of consciousness writing. Note moments of accomplishment, joy, and gratitude. Be prompt and use the provided tools to build resilience and persevere.

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3

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Step 3:

Join the Daily Coaching Call

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background_enable_color=”off” positioning=”absolute” position_origin_a=”top_right” vertical_offset=”28px” position_origin_a_tablet=”top_right” position_origin_a_phone=”top_right” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” width=”60%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px||0px||false|true” custom_padding=”20px||20px||true|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”20px||20px||true|false” custom_padding_last_edited=”on|tablet” numbers_font_size_tablet=”38px” numbers_font_size_phone=”28px” numbers_font_size_last_edited=”on|tablet” positioning_tablet=”none” positioning_phone=”none” positioning_last_edited=”on|tablet” 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Live Coaching Call with Dr.Stacy Thomas featuring Day 1 – Reality Activation

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header_3_text_color=”#009b9a” header_3_font_size=”20px” background_color=”#b6e6e6″ width=”9%” width_tablet=”12%” width_phone=”18%” width_last_edited=”on|tablet” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”25px||25px||true|true” custom_padding_tablet=”25px||25px||true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”0.7em” header_line_height_phone=”0.5em” header_line_height_last_edited=”on|phone” border_radii=”on|75px|75px|75px|75px” border_radii_tablet=”on|100px|100px|100px|100px” border_radii_phone=”on|100px|100px|100px|100px” border_radii_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]

4

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Step 4:

Post Your Daily Challenge Response

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PROMPT 3: How can you represent this gift daily life to use as a source of inspiration to stay on track & keep going? what is an action you can take today, no matter how small that is aligned with your image of Vibrant Wellness?

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3DC - Challenge Prompt Response - Day 3
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RESPONSES FROM THE COMMUNITY

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Nicole on May 18, 2023 at 10:10 am

I will wear my ring to remember me to stop, breath and be present. To become my vibrant me , I need to start to learn to be present.

Gabrielle on May 18, 2023 at 7:38 pm

My gift was a shell – which I happen to have one sitting on my back step right now. I intend to bring it in and clean it off and put it somewhere that i see consistently so I can connect to it and stay on track. This is an action I can take today to stay aligned to my vision

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LEAVE A COMMENT ABOUT THIS EXPERIENCE

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5

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Step 5:

Share Your Win Your Friends and Family!

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Do you know someone else who could benefit from watching this movie right now? Make sure you share it with them…

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support@designyourlife.community

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Contact Us | Privacy Policy | Disclaimers

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HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.
You can also choose the Self-Paced Experience and enter the Community Campus, where you can work through the course materials on your own, and have access to all of the tools and resources that are available to support you in our awesome community including access to Group Coaching Office Hours Coaching Calls, Accountability Calls, Habit Tracker, Journal App, Media Library , Live Q & A’s with Dr. Stacy and other events in the community.
If you choose the self-paced option for now, you will have a year to join a class that suits your schedule so you can experience the journey with a close-knit group.