Affirmations for Self Care

Are you ready to Unleash Your Potential, Today!

Stop putting yourself last!

A meditation based on personal rights for self-expression and respect. Welcome to a journey of self-discovery and empowerment.

  • Expressing emotions freely and changing one’s mind without guilt.
  • Setting boundaries, expecting honesty, and asserting needs confidently.
  • Cultivating self-respect, embracing uniqueness, and allowing personal growth.
  • Prioritizing self-care, respecting personal space, and seeking a non-abusive environment.

This guided meditation centers on affirmations inspired by the Bill of Rights by Edmond J. Boren, fostering self-expression, setting boundaries, and respecting oneself and others. Embrace empowerment through these fundamental affirmations, cultivating a deeper understanding of personal rights and confidently navigating life from this empowered perspective.

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Learning how to navigate the complexities of our own minds is the only way to come into the magnificence of who we are at our core and design our lives.

Dr. Stacy Thomas

-Founder, Design Your Life Centre & Community

support@designyourlife.community
©2023 – Dr. Stacy Thomas Corporation

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.

HOW LEARNING MODES WORK

You can select a Scheduled Class start date now, and when it has at least 6 and no more than 12 enrolled members the class start date will be official. If the class you choose doesn’t fill, you will be automatically enrolled in the next start date available (usually the next week), until a full class is scheduled. We do this to accommodate individual preferences and to keep class size small and effective.
You can also choose the Self-Paced Experience and enter the Community Campus, where you can work through the course materials on your own, and have access to all of the tools and resources that are available to support you in our awesome community including access to Group Coaching Office Hours Coaching Calls, Accountability Calls, Habit Tracker, Journal App, Media Library , Live Q & A’s with Dr. Stacy and other events in the community.
If you choose the self-paced option for now, you will have a year to join a class that suits your schedule so you can experience the journey with a close-knit group.