kundalini Yoga May 18th, 2025

Dr. Stacy May 22, 2025

In this Kundalini Yoga session, Dr. Stacy guides participants through a practice centered on embracing the divine feminine energy, surrender, trust, and manifestation. The class opens with an intention to let go of control and lean into the support of the universe, symbolized by the phrase, “As I take the first step, the next stepping stone appears.” The session includes traditional Kundalini elements like the Adi Mantra, Breath of Fire, shaking to release stuck energy, heart-opening postures, and meditations for radiance and receiving blessings. A central theme is connecting to one’s inner power and electromagnetic field to “relax and attract” rather than hustle. The class concludes with a visualization-based meditation called Gur Prasad, where participants imagine receiving divine blessings into their hands, reinforcing trust, gratitude, and alignment with their dreams. Dr. Stacy encourages daily practice and reminds participants they are deeply supported by seen and unseen forces.

Categories: Kundalini Sundays

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Start Date: 12/25/2025

Category: One, Two

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Organizer: No orgizer

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CODE OF CONDUCT

(our basic expectations for how to be in this place)

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By participating in Kundalini Yoga at the Design Your Life Community, I acknowledge that:

– any session offered is not a substitute for medical attention, assessment, diagnosis or treatment.

– I must be in adequate physical and mental health to participate in the Activities (kundalini yoga classes that include breathwork, meditation, mantras, repetitive movements, postures, sound healing).

– I understand that the Activities may require intense physical exertion, and I represent and warrant that I am physically fit enough to participate, and I have no medical condition which would prevent my full participation in the Activities.

– I recognize that the Activities may cause or aggravate a physical injury or medical condition. -I understand that it is my responsibility to consult with a physician before my participation in the Activities. If I have done so, I have taken the physician’s advice.

– I understand that the Teacher reserves the right to refuse my participation in any Activity on medical, fitness or any other grounds.

– I understand my physical limitations and I am sufficiently self-aware to stop or modify my participation in any Activity before I become injured or aggravate a pre-existing injury. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities, including those which may result from the negligence of the Teacher

– In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claim” (as defined below) I may have against the Teacher and any of Teacher’s employees, independent contractors or assistants (each, a “Released Party”) that I may sustain as a result of participating in the Activities even if the Claim arises from the negligence of Released Party or anyone else.

– I agree to indemnify and hold harmless Released Party from any loss, cost, or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the negligence of Released Party or anyone else.
“Claim” includes but is not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, personal injury, mental suffering and distress, or death that I may suffer, my spouse, children or unborn child may suffer (including any legal fees or expenses) in connection with participation in any Activity.

– I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of any Released Party.

I agree with the terms.

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